What happened
Three published studies illustrate how differently a chatbot wellbeing claim can be built. A Dartmouth-led randomised trial, published 27 March 2025 in NEJM AI, enrolled 210 adults with diagnosed depression, anxiety or eating-disorder risk, split into a 106-person Therabot group and a 104-person waitlist control, reporting a '51%' average reduction in depression symptoms. OpenAI and MIT Media Lab's joint study, published 21 March 2025, combined an automated analysis of 'nearly 40 million' ChatGPT conversations with a roughly 1,000-person randomised trial. A 2017 trial in the Journal of Medical Internet Research Mental Health tested the chatbot Woebot on 70 college-age participants over two weeks.
What the documents show
The three differ sharply on funding and disclosed interest. The Woebot paper states plainly that its second author 'is the founder' of 'Woebot Labs Inc', the company that 'covered the cost of participant incentives', a direct conflict of interest disclosed in the paper itself. The OpenAI-MIT study is described as 'a research collaboration' between the company whose product was studied and an outside academic lab. The Dartmouth-led Therabot trial, run through a university, does not carry the same company-authorship pattern, and its published abstract lists ten academic co-authors rather than a founder-operator. Sample sizes also differ by an order of magnitude between the small Woebot trial and the larger Therabot and OpenAI studies.
The mechanism
A randomised controlled trial, like Therabot's or Woebot's, assigns people to a treatment or control group to isolate a causal effect; an observational study, like OpenAI's 40-million-conversation analysis, instead describes correlations in real usage without assigning anyone to a condition. The two designs answer different questions, and OpenAI's own study explicitly combined both for this reason. A conflict of interest, such as Woebot Labs funding a trial of its own product, does not by itself invalidate a result, but it is a fact a reader needs in order to weigh the finding, and the Woebot paper's own disclosure is a model of stating it plainly.
What it leaves open
None of these three studies claims to generalise beyond its own population; the OpenAI-MIT study states directly that it advises 'against generalizing the results'. Treating any single trial as proof about companion apps generally goes beyond what these documents themselves claim.
- Was the study a randomised trial or an observational analysis, and does the claim match the design?
- Who funded the study, and does a study author or funder have a financial stake in the product?
- What outcome measure was used, and over what time period?
This is an editorial checklist, not a verdict on any product: a wellbeing claim is only as strong as the sample, design and disclosed funding behind the study a company chooses to cite.
Sources & reading trail
- First therapy chatbot trial yields mental health benefitsSource · published 2025-03-27 · retrieved 2026-09-16
- Randomized Trial of a Generative AI Chatbot for Mental Health Treatment (abstract)Source · published 2025-03-27 · retrieved 2026-09-16
- Early methods for studying affective use and emotional well-being on ChatGPTSource · published 2025-03-21 · retrieved 2026-09-16
- Delivering Cognitive Behavior Therapy to Young Adults With Symptoms of Depression and Anxiety Using a Fully Automated Conversational Agent (Woebot)Source · published 2017-06-06 · retrieved 2026-09-16